However, these researchers did not see a significant change in blood lactate concentration

following R428 a 30 s cycle sprint at the conclusion of a 110 minute time trial. Derave et al. also failed to show a difference in lactate concentrations 90 and 180 s after a 400 m run for A group as compared with PL group [7]. Conversely, in evaluating lactate concentration during incremental increases in cycling intensity, Zoeller et al. noted an increase in power output (W) at Lactate Threshold [5]. However, the absolute VO2peak was unchanged at LT. Body Mass Body mass was increased in the βA group while there was no change in the PL group. This contradicts previous Adriamycin price studies reporting no change in body mass in response to βA supplementation [4, 8]. Smith et al noted no change in body mass, but did see a significant increase in lean body mass during the first 3 weeks of supplementation (6 g·d-1 βA)

in combination with high intensity interval training [10]. Zoeller et al. reported that supplementation with either click here βA or Creatine alone did not elicit increases in body mass, but in the group receiving both supplements, body mass was increased [5]. Hoffman et al. noted that when subjects were supplemented with either placebo, creatine, βA, or creatine + βA, the creatine + βA group increased lean body mass to the greatest extent [6]. Previous authors have noted that the proposed effects of βA supplementation and an increase lean body mass or body mass is due to a decrease in acidosis along with subsequent increases in training volume [6, 10]. Implications of Study Results The present study is the first to our knowledge to examine the effects of βA on OBLA during incremental stages of running. After 28 days of 6.0 g·d-1 of βA supplementation, the βA group had a delay in OBLA as determined by increases in HR@OBLA and %MaxHR@OBLA. The findings of this study are consistent with previously discussed studies showing a delay in fatigue after

βA supplementation [1–5, 7, 9, 10]. A delay or rightward shift in OBLA during a high intensity exercise offers a significant advantage to an athlete trying to maintain repeated or prolonged high intensity muscle contractions. Tolmetin In addition to the HR findings, there was also an observed increase in %VO2max@OBLA within the βA group. However, the authors feel this may be misleading as there was also a decrease in the VO2max values post supplementation within the βA group. Therefore, the increase in %VO2max@OBLA may simply be due to a decrease in the VO2max value. This decrease in VO2max was an unexpected finding as it is indicative of a reduced aerobic capacity and is not a typical training response. Limitations The supplement used in this study contained additional antioxidants (600 mg N-Acetylcysteine, 2.